Fire and Rice

Fire is the ever-present variable in the relationship between the raw and the cooked. It controls whether food will be done to a turn or reduced to ash. Learning to play with fire is like learning to dance with the gods of the kitchen. By varying fire’s context, using direct flame as in grilling or indirect as in frying or boiling, the cook modulates its effect. A good cook is someone who has learned to temper fire through a balance of instinct and practice. The very best chef’s understand the limits that we human have have to control the elements.

Consider the case of fire and risotto. Unleash heat directly into liquid and Arborio rice and you’ll end up with mush. On the other hand, if you first heat the rice with a touch of butter or olive oil, its grains will toast and thereafter absorb the hot liquid differently, each grain of rice remaining distinct but tender while its mass becomes creamy and other worldly.

Toasting grain in oil or butter is a form of dry heat, since no liquid – be it wine, water or stock –is used. This method lightly seals the exterior layer of the grain, which can, nevertheless, still absorb ambient heat and release its internal moisture. Then, when hot broth, water or wine is added, each grain seems to cook as much from the inside as from the outside in.

While no other grain will reward this skillful playing with fire as risotto, most do become better than imaginable under this “toast first, bathe later” regime. Rice tends to become glutinous and dowdy when boiled or steamed. But pan toast rice before adding hot water or broth and each grain will wear its distinction proudly, with the dish as a whole achieving a full, nutty fragrance.

Bulgur wheat is another grain that can turn into a glob of sloppy starch or an arresting pilaf, depending on how it is handled. When simply boiled in water or broth, bulgar coarsens into a brownish version of cream-of-wheat cereal. But toast the rough-cut grain in olive oil and then allow it to absorb chicken stock a little at a time and the nutty quality of the wheat blooms. Cooked this way, bulgar can serve as a full main course or along with grilled food, as a replacement for potatoes or pasta.

Quinoa also needs a tender touch. This grain can become both mushy and rather bitter when boiled, but lightly browned in butter and slowly hydrated with boiling broth; it develops a hind of almond and a smooth buttery flavour.

Unlike risotto, which takes on a creamy sheen when stirred vigorously, most other grains evolve into sticky, starchy clumps if they are stirred as if there is no tomorrow. A smart cook, having worked the fire first through oil and then liquid will soon become aware of the benefits of a judicious fork. Stirring lightly and fluffing, rather than beating the grain as it cooks is an art in itself. It also provides heat of a different kind. Call it elbow grease lite, if you like. But in the kitchen it always works.

 

Bulgar Wheat Risotto

 

5 cups chicken stock

1 tablespoon unsalted butter

1 tablespoon olive oil

1 medium onion, diced

2 cups bulgar wheat

¾ cup dry white wine

¾ cups freshly grated Parmesan cheese

¼ cup chopped fresh parsley

Sea salt and freshly ground pepper

 

1)     Place the stock in a pan and keep just below the simmer. In a heavy deep skillet add the butter and oil and place over a medium heat. Add the onion and cook, stirring, until it’s translucent. Add the bulgar and cook, stirring, until lightly toasted, 3 to 4 minutes.

2)     Reduce the heat to medium and add the wine. Cook, stirring until all the liquid has evaporated. Add 1 cup of hot stock to the pan and continue stirring until all the liquid has evaporated. Repeat with 3 more cups of stock letting the liquid evaporate between additions. Taste the risotto to see if the bulgar is cooked; it should be tender with just a bit of chewiness. If it is still too hard continue adding stock a little at a time and stirring until done.

3)     Remove the risotto from the heat and stir in the final ½ cup of stock, the cheese and the parsley. Season with salt and pepper and serve.

 

Yield: 6 servings as a side dish

 

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