Sugar

I’m amazed that sugar has survived at all. It has as politically incorrect a history as you could imagine (vast fortunes made, untold numbers enslaved) and for the past twenty years has had the full attention of the food police as one of the Big Bad Foods.

Yet sugar has maintained a central role in our diet, first as a fabled luxury, then a medicine and now simply as one of the world’s most popular ingredients. We are certainly born with a predilection for sweet flavours, and although we graduate to savory tastes, our fondness and fascination for sugar lingers in the terms of endearment we bestow on our loved ones.

When fresh sugar cane is crushed and cooked, it becomes a mass of dark brown, sticky crystals known as jaggery. But jaggery, like salt, is hygroscopic – it absorbs moisture from the air. So raw cane sugar is normally processed soon after harvesting by shredding and heating to produce a clarified liquid. This is later crystallized to produce several different kinds of unrefined sugars, each with a subtly different flavour: from treacly molasses to the toffee flavoured muscovados, through to glinting demeraras and fine buttery golden caster. Pure white, refined sugars, such as we find in everyone’s home, are normally made from the roots of the sugar beet.

Although we see sweet alternatives to sugar, at some point we must admit that French patisserie, Belgium chocolate and almost all baking could not exist without it.

In this country, we have yet to exploit the full array of unrefined sugars available. Molasses in fruitcakes and gingerbread, dark muscovado in rich chocolate cakes and light muscovado when baking with whole-wheat flours, spicy Indian dishes and fudge and golden demerara in brandy snaps, cereals and to give a nicer crust in fruit pies. The list goes on and on. The important thing is that the sugar should have a distinct flavour and presence – then you will need less of it.

Refined sugar can be given character by adding aromatics. Homemade vanilla sugar is unrivalled in cooking and you can make two kinds: seed free and seed rich. For the seed free variety, simply snip a vanilla pod into four or five pieces and place then in a jar of white or fruit sugar, seal and shake. Use this in baking and for sprinkling over cookies and cakes. For seed rich vanilla sugar, split the pod lengthwise, carefully scrape out the seeds with the blade of a knife and add them to the sugar. The empty pod will also add some flavour. Use this sugar is sauces, custards and ice creams where the tiny black specks enhance both the flavour and appearance of the dish.

Tucking a few sprigs of the herb into fruit sugar makes lavender and rosemary sugars. Use these to flavour biscuits and shortbreads. For poaching and baking fruit, I like lemon verbena and for sweetening sauces and sorbets, citrus sugar with threads of lime, lemon and orange are excellent. Memories of childhood are revived by cinnamon sugar sprinkled on toast.

Perhaps the most delightful of all is rose petal sugar. Highly scented red roses are best. Make sure the blooms are dry, and then layer the petals in a jar with fruit sugar. Keep in a warm place for a week or two, shaking the jar each day. Before using, sieve the sugar and discard the petals, then sprinkle the sugar over thick cream, trifle or vanilla cookies.

That sugar is a staple was never in doubt, to turn it into a varied and nuanced ingredient has yet to come.  

 

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